HomeRecipesBlack Bean Dip
Black Bean Dip
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Ingredients
1 can (19 oz /540 ml)
beans (black kidney, white kidney or pinto), drained and rinsed
3 tbsp
package (one or another):
1 tbsp
lime or lemon juice
1 cup
cold water

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Blend all ingredients in food processor and serve.
Tips

Serve with taco chips.

For best flavour let stand for 1 hour before serving to allow flavours to develop.

Nutritional Information

Per serving (2 tbsp): Calories 20, Fat 0.1 g (Saturated 0 g, Trans 0 g), Cholesterol 0 mg, Sodium 65 mg, Carbohydrate 4 g (Fibre 2 g, Sugars 0 g), Protein 1 g.

Black Bean Dip
10 min
2 1/2 cups
$0.20/serving
What you'll need
BEST SELLER
Guacamole Dip MixGuacamole Dip Mix
Guacamole Dip Mix
198 Reviews
$9.99
Poco Picante Salsa MixPoco Picante Salsa Mix
Poco Picante Salsa Mix
89 Reviews
$9.50
HomeRecipesBlack Bean Dip
Black Bean Dip
Black Bean Dip
Share it!

Ingredients
1 can (19 oz /540 ml)
beans (black kidney, white kidney or pinto), drained and rinsed
3 tbsp
package (one or another):
1 tbsp
lime or lemon juice
1 cup
cold water
10 min
2 1/2 cups
$0.20/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Blend all ingredients in food processor and serve.
What you'll need
BEST SELLER
Guacamole Dip MixGuacamole Dip Mix
Guacamole Dip Mix
198 Reviews
$9.99
Poco Picante Salsa MixPoco Picante Salsa Mix
Poco Picante Salsa Mix
89 Reviews
$9.50
Tips

Serve with taco chips.

For best flavour let stand for 1 hour before serving to allow flavours to develop.

Nutritional Information

Per serving (2 tbsp): Calories 20, Fat 0.1 g (Saturated 0 g, Trans 0 g), Cholesterol 0 mg, Sodium 65 mg, Carbohydrate 4 g (Fibre 2 g, Sugars 0 g), Protein 1 g.